In a deviation from Slut-Shaming Sunday, today I will highlight a few terrible things that people think are okay to say about “fat” people, especially “fat” women.
Tag Archives: diet
“Women’s magazines” have a way of inspiring body hate year-round, from featuring tips on how to avoid gaining weight over the winter holidays to their fixation on “bikini bodies” from the first moment Punxsutawney Phil pokes his head out of a long winter.
In my teenage years I dreaded bathing suit situations, especially when I’d be around other girls who were constantly comparing bodies. Since I ditched the women’s magazines at the beginning of 2009, my skepticism of the alleged “perfect bikini body” has grown. What exactly does a “bikini body” look like? Why do women need to change their bodies just to wear a functional (if revealing) piece of clothing? Why must our bodies be first and foremost something to be seen?
Why are “bikini body” diet and workout tips often linked to “confidence”? This phrasing implies that we should only be confident about our appearances if we are perfectly thin, toned, and hairless. Can’t we be confident about our bodies without changing them or fitting into some arbitrary body norm?
When we put all our energy and concern into how we look for the pleasure of others, we lose that energy that wants to do, help, create, and change the world around us. Don’t fall for the futile search for the perfect body. Cast off harmful media like women’s magazines and body-negative health and fitness blogs and learn to love your body for what it does rather than what it looks like.